Life Coaching
What are you ready to create?
- Would you love to go after your aspirations with more focus and momentum?
- Do you find that you are gifted at helping others, yet it’s harder to stick with caring for yourself?
- Are you overwhelmed and stressed at your job and ready for something new?
- Are you longing to show up more and make your unique contribution to the planet?
Coaching gives you concentrated attention and reliable support in a way that is easier and often much more effective than if you were to set a course alone.
As your coach, I am your mentor, thinking partner, and guide for personal and professional clarity and courage. I am ready with a flashlight to help you maneuver through blind spots and limiting beliefs that might get in your way as move toward your goals.
Receive bold, consistent support.
I have been aware of the coaching field for the past 20 years. But as a trained therapist, I largely overlooked it as an addition to my practice since therapy can often meet many of the same needs – and there are so many life coaches out there.
Then, I experienced it myself and got some of the most empowering help I have ever received. I found the structure particularly effective, being able to contact my coach by phone and text briefly as issues came up. I was able to design a unique path, clear away obstacles, and be held accountable for my progress.
This experience set me on my own path of training, and I am excited to now offer coaching as part of my practice.
Connect your ‘becoming’ with your ‘doing.’
When you are my coaching client, I help you focus on what you truly want, identify what may be getting in your way, help you map out achievable goals, and develop accountability practices to get you there. We look at the connections between your interior and exterior life – uncovering stuck thought patterns and revitalized ways to experience yourself in the world.
Some issues and project areas can include (but are not limited to):
- Integrating Skills and Wisdom in Midlife: Being an Adult Prodigy!
- Taking Off Strong: Young Adults
- Navigating New Stages of Life/Career
- Program Development for Creatives
How does coaching work?
We work over a set period of time that you decide on, with weekly sessions online or in person, focused on what you want to create in your life. I am available via text and email between sessions so that you can make course corrections, optimize momentum, and work on challenges in real time as they arise.
Are you ready to cross over your next threshold, stay on track, reach your destination, and feel more connected to your purpose and gifts? I’d love to discuss how we can work together. Call: 303.388.1241.